A Simple Mind Hack to Improve Your Performance

 

Today I had a thought that popped in my head, I was just thinking about that visual of Einstein sitting there in his study with this ugly, horrible math all in front of him trying to figure out the mysteries of the universe is probably like yanking it is here. And that's why he's got that funky hairdo. But at some point he decoded it. figured out what needed to be figured out to take this complexity and turn it into something simple like E equals MC squared. And now any shop like me can figure out the mysteries of the universe just by plugging in a couple of numbers, but it took the genius of Einstein to resolve it right. The next thought I had was this human beings are complex creatures. We have these hopes, dreams, desires, wants, jealousies, inadequacies. What if we could figure out a way to make that simple simplified. Then I had this notion of two coins. You got one coin here, and on one side of the coin is happiness, what's your level of happiness on an average day? If it's not an eight or above, then something's wrong, right? Something that's getting in the way Even though you might think you've got a pretty decent life, if you're not happy that high level, then something stopping you, and it gives you a clue on what to do. The other side of that coin is stress. Now there's good stress that I love that lets you do amazing things and do things on short deadlines and bring out the very best of who you are. But this bad stress to the bad stress that stops you, that puts you in that fight or flight response that makes your life miserable. What's your average level of stress day to day, and you can monitor them when you monitor that you can actually improve it right? The second coin, the second coin on the top side has love because I think ultimately at the end of the day, it's all about love. And this is not like touchy feely, oh, you're touchy feely? No. Do you love yourself? The people that are around you that are important to you? Do you love them in the way that you really want to in the way that they need to do you love what you do for a living? Do you love your impact in the world? I mean, love is an important measure, right? What's your average level of love? flipside of that is not hate it's fear. Fear is what stops you from living the life that you want. Fear is what makes your life miserable. Fear is what makes your life smaller. Fear is what makes you less than you possibly could be. So why not measure those four things? Every day? What's my level of happiness? What's my level of bad stress? What's my level of love? And what's my level of fear? I think you can condense down the human condition in that. So let's say let me give you some examples. I'm going to make this video longer than I should. But if you like this sort of stuff, you might want to pay attention.

So let's take a look at

Atlas love. If your level of love isn't what it needs to be, then something must be getting The way either is what's happening with other people, or what's happening within you. Because sometimes what stops us from loving in the way that we want is our belief about worthiness. And if you're not getting the level of love you want, then you might go what's causing it ended up being worthiness, it gives you a clue on what you need to change inside you to get the love that you want, right. The other side is fear. How much fear Do you have what's causing that fear? Is there some elemental thing within you,  that is the root of all of your fears, because if you could figure that out, you could go down and resolve it. And when you resolve that you wouldn't improve your life in one area, you would improve it in numerous areas, maybe every single area that you have no more holding back, no more stopping. On the happiness side, if you're not happy, then either you're not doing the work you should be doing or living the life you should be living or settling for things you shouldn't be settling for right soon as you get a lower level of happiness. It's your cue to look for what might be causing it. Then, of course, the flip side of that, which is that negative stress. You can figure out what's causing it. Is it that you've got an unreasonable deadline? Or is it that you've got some belief in here that's causing that stress that doesn't need to be stressed there. Anyway, that was my thought today, and I thought I'd share it with you that we can make life as complex as we want. Or we can simplify it down to Einstein did it with energy, speed of light, and matter. I've done like a shoddy kind of effort at simplifying it into the scales of happiness, negative stress, love and fear. Visit: https://nolimitsselling.com

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